First Aid
Heat and Cold-Related Illness/Injury
CardioCare
Heat Exhaustion -
Heat Stroke - Could be unconscious, dry/clammy
Call 911
Water all over body
Ice pack all arteries (neck, groin, armpits, wrists)
Place in recovery position to protect airway
Still conscious, heavy sweating
Get into cool place
Loosen/remove clothing
Give Gatoraide-type sports drink or water
Apply wet cloths, fan, & cold compresses near arteries
Frostbite – cold, hard, numb, pins/needles sensation, throbbing
Place sterile dressing between toes/fingers
Wrap area with sterile dressing
Remove constrictive jewelry, clothing
DO NOT rewarm a frozen body part if
refreezing may occur
Hypothermia – shivering, weakness, altered mental status, could be unconscious
Place near heat source and place warm
water in contact with skin (NOT hot, NOT
fully emerged)
DO NOT rub/massage area or give alcohol